Drought can be an extreme challenge to mental health for ranchers. Trying to keep cattle fed in hot, dry conditions is stressful and can feel lonely for producers that don't have easy access to a support network. Additionally, the financial and emotional burden of drought can place strains on personal relationships, further worsening feelings of isolation.
It is important for cattle producers to take care of themselves during these stressful times. While it can feel like there is no time to worry about personal wellbeing when trying to tackle the many challenges drought presents, remember that your operation's single most important resource is yourself. Making your mental health a priority is key to ensuring the resilience of you and your operation.
Below is a list of mental health resources that you can reach out to for support:
Do More Ag Foundation
Wellness Together Canada: Covid-19 Support
Emergency Services
Call 911
Crisis Services Canada
Call 1-833-456-4566
Text 45645
Centre for Suicide Prevention
Canadian Association for Suicide Prevention
Mental Health Line
Call 211
Kids Help Phone
Call 1-800-668-6868
First Nations & Inuit Hope for Wellness Line
Call 1-855-242-3310
Mental Health Commission of Canada
Canadian Mental Health Association
Suicide Prevention Resource Centre
Alcoholics Anonymous
Al-Anon Family Groups
Bell Let's Talk
Theravive
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